***Special Note: At this time we are currently only offering our online classes. They follow the same great program, while keeping us all safe.***

A progressive, systematic, outdoor workout program that’s guaranteed to whip you into shape (or at least make you cry)!

  • Small Classes with personalized attention.
  • Cardio, Strength, Flexibility, Resistance and Core training.
  • Focus on correct form and performance
  • New and Innovative training techniques (you won’t get bored with this one!)

Upcoming Sessions:

Upcoming BOOTCAMP Sessions:

*Ongoing Online sessions*: Until further notice

MW 645p and Sat 830a

Pay as you go: $5 a class

*PM Group Session* :  Not offered at this time.

Slaughter Lane Location: MW 645p and Sat 830a*

4 week/12 class pass: $99

4 week/4 class pass: $50

Ala Carte classes: $15

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